for my other site i changed the hosting company

and now i am on my new server but i have lost every thing members topis posts ect what can i do to get it back plzz helpppppppppp

do you have a backup ?
in particular, the database ?

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i dont know what i have i had vb setting i uplaoded that

i have this forumbackup-01-16-2008-40432BU

will this help

Did you new host offer to help with the transfer ? Most will

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no ipower didnt help me tranfer files

plzz help

am i

If you moved servers and did not backup the database you are A. Screwed. and B. Out of luck.

Unless your old hosting still has the database, there isn't anything you'll be able to do but start over. If they still have the database, you need to make a few backups of it.

Then you'll need to transfer the database over and restore it on your new host.

but where do i need to put the backup files

phpMyAdmin

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Like Brandon said, you can use phpMyAdmin if available to export your old database, and import your new one.

If the database is to large, you'll have to use SSH access or have your hosting company do it for you

Good luck

i dont have sql i have mql